A type of bread that follows a specific recipe inspired by the biblical verse Ezekiel 4:9, which mentions a combination of grains and legumes. This bread is made from sprouted grains and legumes, including wheat, barley, millet, lentils, soybeans, and spelt. The sprouting process is believed to increase the bread's nutritional value by unlocking nutrients and making them more accessible to the body.
Sesame seeds are often added to Ezekiel bread for flavor and texture. Sesame seeds are a good source of healthy fats, protein, and various minerals, adding to the nutritional profile of the bread.
Ezekiel Sesame Bread is popular among health-conscious individuals due to its high fiber content, complete protein profile, and low glycemic index. It's often touted as a nutritious alternative to traditional bread, especially for those looking to incorporate more whole grains and plant-based protein into their diet.